Recipes

These Banana Biscoff Muffins are a delicious treat that your family and friends are sure to enjoy. Cinnamon Bark Essential Oil gives a warming spicy twist and goes great with the banana. The filling is so luscious, you’re going to love it! TIP These muffins are full of healthy ingredients and you can make them […]

This Vegan Cookie Dough Slice is a healthy and yummy treat that’s sure to become a favourite! If you have kids the recipe is pretty easy so let them help you create the slice if you like. The Cinnamon Bark Essential Oil really adds a wonderful spicy note to the slice.  Try adding nuts, seeds […]

These Baked Buffalo Cauliflower Wings are perfect for whenever you’re craving comfort food while still using nourishing ingredients. This is a great vegetarian recipe using cauliflower florets in place of chicken. You can also make it vegan friendly by using a vegan butter spread instead of the butter in the sauce. Serve as a wonderful […]

These tasty Sweet Potato and Corn Fritters are easy to make and great as a vegetarian main or side dish.  You can also serve them for brunch topped with poached or scrambled eggs. They are wonderful to serve like burgers too. For a little added crunch try adding a few pumpkin seeds and/or sunflower seeds […]

These Light and Fluffy Lemon Vegan Pancakes are full of nutritious ingredients to give your day a great and healthy start! I love serving them on the weekend or for brunch with family and friends. You can drizzle the top of the pancakes with Coconut Lemon Syrup (recipe below) or use maple syrup, honey and/or […]

This is a quick, simple and really yummy dish that feels like you’re having a treat for breakfast! Make the recipe your own by adding some of the Additional Options or come up with a few of your own favourites. Adding the Protein Powder gives this breakfast a healthy nutritional boost and tastes great too. […]