Recipes

Looking for the perfect sweet treat to bake your loved one this Valentine’s Day? Look no further – you need to try these gluten-free red velvet cupcakes with cream cheese frosting!  These cupcakes are delicious, moist, and full of healthy goodness. The Geranium oil goes really well with chocolate, but a little bit goes a […]

Spring has most definitely sprung! As the weather begins to warm up, it’s time to start incorporating some healthy and easy-to-prepare dishes into your weekly meal prep rotation! Why not start with these fresh and super delicious, prawn rice paper rolls that are the perfect addition to any spring picnic or dinner party. These yummy rice paper […]

This luscious Lavender and Lemon Loaf is bursting with citrus flavour, paired with a delightful hint of Lavender essential oil making it the ideal dessert for spring! It’s really quick and easy to put together and lovely with a cup of tea or great for a light dessert. TIP Use a bread tin to make […]

Looking for the perfect dessert for your next dinner party? You’ve come to the right place. This rich and creamy Chocolate Coconut Pots recipe is not only delicious, it’s quick and easy to make! I’ve served it many times to happy guests attending my cooking classes where I share healthy recipes and demonstrate how easy […]

So, you’ve dived into the world of nut mylk – we’re impressed! It can be a daunting experience when you enter the long-life milk section at the supermarket with shelves and shelves of different brands offering you their version of the best.  Store-bought nut mylk can be convenient but have you ever considered making your […]

This soup is full of cilantro essential oil flavour and is sure to be a hit with family and friends. It’s really easy to make and can be prepared a day ahead then gently reheated when you are ready to serve, which makes it an ideal dish for entertaining. Vegetarian/Vegan Option You can easily make […]