Recipes

These Oatmeal Protein Balls are easy to make and full of yummy healthy ingredients that the whole family is sure to love. They make the perfect school snack for the kids, mid-day pick-me-up at work, or even paired with yoghurt and fruit for a quick breakfast. TIP If you are a sweet tooth, try dipping […]

The Winter Squash Casserole is a great dish for a vegetarian main or a wonderful side dish along with a roast chicken or lamb. The Maple and Pecan Streusel topping is the perfect combination of sweet and crunch for bursts of flavour in your mouth! It’s sure to be a crowd pleaser especially with the […]

With more cold days ahead, warm up with this delicious apple strudel that is sure to be a crowd pleaser! This is a wonderful dessert that the whole family will love whether its a weeknight treat or for when you have company over. Pair it with a hot cuppa or serve with vanilla ice cream […]

As the cooler months approach, this warming hearty soup is perfect for dinner or a weekend lunch. You can serve this with crusty bread and a green salad. If you prefer, you can even add a few more veggies like zucchini, potato, corn and/or leek. To add a little spicy heat to the soup, sprinkle […]

These banana bread muffins smell divine when they are baking! They are packed full of healthy delicious ingredients that are sure to please. This is the perfect addition to a family picnic or even some Sunday morning baking! For a wonderful flavour boost, you can try adding some extras to the batter such as berries […]

These lovely pink lemonade cookies are the perfect little sweet bite to serve for Mother’s Day or for a yummy snack. They look lovely frosted, however if you prefer, you can just omit the frosting. You can make this a vegan recipe though the consistency will change some in the cookies. TIP An option you […]