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training the mind

I have been battling with negative thoughts with some situations in my life that I don’t seem to get a handle on.

By Linda Butler / May 17, 2017 / 0 Comments

Ted talk by Matthieu Ricard: taking on: The habits of happiness. This talk struck a chord in me as I have realised I have fallen away from not bring in my thoughts and emotions with some negative situations in my life that has caused me great frustration, grief and disappointment. Control Your Negative Thoughts (Before […]

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