Ted talk by Matthieu Ricard: taking on: The habits of happiness. This talk struck a chord in me as I have realised I have fallen away from not bring in my thoughts and emotions with some negative situations in my life that has caused me great frustration, grief and disappointment. Control Your Negative … [Read more...]
Ashwagandha Tea
Ashwagandha, also known as Indian ginseng, is an Ayurvedic herb commonly used in traditional Indian medicine. Investigations into the herb’s powerful effects on the body have sparked an explosion of interest, and research has reported exciting potential for human health, specifically its effects on mental, … [Read more...]
Estrogen Dominance
Are your estrogen levels holding steady, while your progesterone levels are plummeting? Have your estrogen and testosterone levels been well above normal range, while progesterone has always been low? Or, are you adding extra estrogen unknowingly through what you are taking or maybe a … [Read more...]
Something Funny
How funny is this!!! I put my new estrogen patch on this morning before setting of for work and around lunch time I suddenly realised that I hadn't taken off my old patch. Woohoo a double shot of hormones for the day. lol Best not tell Peter, he says at times "Can you wear 2 patches please". (Funny … [Read more...]
Battling Menopause
From an unknow woman. I'm having a battle at the moment!!! One thing about menopause is that I can blame everything on it, like forgetting someone's name(happening all the time)!!! On my good days, I'm the intelligent, witty, strong, charming woman who my family and friends know. On the bad … [Read more...]
My Mouth & My Brain……
My mouth isn’t connected to my brain or my brain isn’t connected to my mouth. I just can’t seem to get out what I want to say when I want to. My brain won't work quick enough to get the words out, then I feel pressured to get out what I’m trying to say because the other person is looking at me waiting to … [Read more...]
… black cavernous hole of anger…
From: travel@xxx.org Name: Tim Hxxxxxx I see my wife disappearing into a black cavernous hole of anger one minute and sweet brightly lit lady who I love very much the next. How the hell do I keep the light on? Tim Hxxxxxx … [Read more...]
Letter to Dr Cabot
"This is a letter I sent to Dr cabot 12months ago in shear frustration and desperate for help." Dear Dr Cabot, My name is Linda Butler, I am 50yrs old and I live in a suburb south of Perth Western Australia. In July 2000 I had a Hysterectomy due to having Endometriosis my left ovary was also … [Read more...]
