Natural Products Done Better

depression

I have been battling with negative thoughts with some situations in my life that I don’t seem to get a handle on.

By Linda Butler / May 17, 2017 / 0 Comments

Ted talk by Matthieu Ricard: taking on: The habits of happiness. This talk struck a chord in me as I have realised I have fallen away from not bring in my thoughts and emotions with some negative situations in my life that has caused me great frustration, grief and disappointment. Control Your Negative Thoughts (Before […]

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Ashwagandha Tea

By Linda Butler / April 21, 2017 / 0 Comments

Ashwagandha, also known as Indian ginseng, is an Ayurvedic herb commonly used in traditional Indian medicine. Investigations into the herb’s powerful effects on the body have sparked an explosion of interest, and research has reported exciting potential for human health, specifically its effects on mental, physical, and emotional health.   Protects the immune system Helps […]

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Estrogen Dominance

By Linda Butler / October 8, 2013 / 0 Comments

Are your estrogen levels holding steady, while your progesterone levels are plummeting? Have your estrogen and testosterone levels been well above normal range, while progesterone has always been low? Or, are you adding extra estrogen unknowingly through what you are taking  or maybe a certain  lifestyle? For years I trusted and put my faith in […]

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Something Funny

By Linda Butler / August 14, 2012 / 0 Comments

How funny is this!!! I put my new estrogen patch on this morning before setting of for work and around lunch time I suddenly realised that I hadn’t taken off my old patch.  Woohoo a double shot of hormones for the day. lol Best not tell Peter, he says at times “Can you wear 2 […]

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Battling Menopause

By Linda Butler / July 24, 2012 / 0 Comments

From an unknow woman. I’m having a battle at the moment!!! One thing about menopause is that I can blame everything on it, like forgetting someone’s name(happening all the time)!!! On my good days, I’m the intelligent, witty, strong, charming woman who my family and friends know. On the bad days, I fight depression, am […]

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My Mouth & My Brain……

By Linda Butler / March 11, 2011 / 0 Comments

My mouth isn’t connected to my brain or my brain isn’t connected to my mouth. I just can’t seem to get out what I want to say when I want to. My brain won’t work quick enough to get the words out, then I feel pressured to get out what I’m trying to say because […]

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