Natural Products Done Better

Menopause Help

I have been battling with negative thoughts with some situations in my life that I don’t seem to get a handle on.

By Linda Butler / May 17, 2017 / 0 Comments

Ted talk by Matthieu Ricard: taking on: The habits of happiness. This talk struck a chord in me as I have realised I have fallen away from not bring in my thoughts and emotions with some negative situations in my life that has caused me great frustration, grief and disappointment. Control Your Negative Thoughts (Before […]

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Ashwagandha Tea

By Linda Butler / April 21, 2017 / 0 Comments

Ashwagandha, also known as Indian ginseng, is an Ayurvedic herb commonly used in traditional Indian medicine. Investigations into the herb’s powerful effects on the body have sparked an explosion of interest, and research has reported exciting potential for human health, specifically its effects on mental, physical, and emotional health.   Protects the immune system Helps […]

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Weigh Gain – Hormonal Balance

By Linda Butler / April 19, 2017 / 0 Comments

In my last Kind Woman Crazy lady monthly meeting a lot of the woman complained about the weight gain around the midriff and not being able to shift it!!! Well here’s the thing, Oestrogen is the cause of fat gain in the body but it’s not your own natural oestrogen but the environmental oestrogens, yes […]

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7 surprising foods for healthy bones

By Linda Butler / February 26, 2014 / 0 Comments

We need to look after our bones ladies. My mum is now in her early 70’s and went into early menopause at the age of 40 and is now suffering with a lot of pain due to osteoporosis. She said to me that it is probably due to not looking after her bones like she […]

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Understanding The Hormones Within

By Linda Butler / February 18, 2014 / 0 Comments

When I was plummeted into menopause I had no idea about the different  hormones and the complexity that revolved around these hormones within my body (I knew the basics).  I guess I really didn’t need to know more prior to menopause as my body just did its thing. I had planned to do some research […]

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Best Remedies for Menopause Symptoms

By Linda Butler / February 16, 2014 / 0 Comments

I came across this article yesterday, I love how they have put it all in simple and easy to understand language. It’s all to do with natural  treatment, what they are and what they do for you.  I only wish I had this knowledge when I started my journey in menopause. Best Remedies for Menopause […]

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